Description
Every year more than 30,000 employees in the
Netherlands (about 0.4% of the total working population!) are
declared disabled to work as a result of stress. That is one
every 4 minutes!
During this training you learn how to recognize stress and effectively
prevent disability.
Suppressing feelings and emotions is one of the main causes
of stress. How to integrate feelings and emotions in your daily
work is one of our training’s objectives.
This training is given in open workshops as
well as in-company. The program is inspiring and highly interactive.
The program encompasses:
1.
Theory behind stress
2. Measurement of stress
3. Stress and personal energy
4. Emotions and feelings
5. Management of emotions