Description

Every year more than 30,000 employees in the Netherlands (about 0.4% of the total working population!) are declared disabled to work as a result of stress. That is one every 4 minutes!
During this training you learn how to recognize stress and effectively prevent disability.
Suppressing feelings and emotions is one of the main causes of stress. How to integrate feelings and emotions in your daily work is one of our training’s objectives.

This training is given in open workshops as well as in-company. The program is inspiring and highly interactive.

The program encompasses:

1. Theory behind stress
2. Measurement of stress
3. Stress and personal energy
4. Emotions and feelings
5. Management of emotions

 
     
 

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